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OverviewFull Product DetailsAuthor: Simon HillPublisher: Penguin Random House Australia Imprint: Penguin Random House Australia Dimensions: Width: 15.50cm , Height: 3.20cm , Length: 23.20cm Weight: 0.512kg ISBN: 9781760890049ISBN 10: 1760890049 Pages: 416 Publication Date: 04 May 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsA triumphant tour de force of modern nutritional science that delivers the knowledge and actionable steps that we all need for human and planetary health ... captivating, eye-opening and life-changing' --Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled Really informative and spreading a wonderful message --Dr Michael Greger, MD, bestselling author of How Not to Die Author InformationSimon Hill is the founder of the hugely popular podcast The Proof and the blog of the same name, and a nutritionist and qualified physiotherapist. On top of his formal education, Simon spends hours and hours deciphering scientific studies so he can break down how to fuel your body to promote longevity and reduce the chance of developing disease while simultaneously achieving whatever health and fitness goals you may have. He is the plant-based food contributor to Chris Hemsworth's fitness app, Centr, and in 2019 Simon opened a plant-based restaurant, Eden, in his Sydney neighbourhood of Bondi. Tab Content 6Author Website:Countries AvailableAll regions |