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OverviewThis is an inspiring and insightful guide that encourages readers to view the later years of life with optimism and vitality. This book challenges the conventional narratives about aging, presenting it not as a decline but as a period rich with opportunities for growth, learning, and enjoyment. It offers practical advice on maintaining physical health, mental well-being, and social connections, emphasizing the importance of a positive mindset in navigating the changes that come with aging. Through personal stories, scientific research, and actionable strategies, the author provides a roadmap for thriving in post-retirement years, focusing on the potential for reinvention and the pursuit of passions. Full Product DetailsAuthor: Dr Minakshi BansalPublisher: Notion Press Imprint: Notion Press Dimensions: Width: 14.00cm , Height: 0.90cm , Length: 21.60cm Weight: 0.195kg ISBN: 9798893635591Pages: 148 Publication Date: 02 May 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |