Overview

A FRESH TAKE ON THE INBORN CHARACTERISTIC OF RESILIENCE Most people are convinced that the key to rising above a perceived problem is to think about it, analyze all angles, and try hard to solve it. But the fact is: Problems in the world are mounting. War, famine, and strife exist at alarming rates. Not to mention that the level of respect within our families and communities seems to be fraying. Simply put, our behavior is not up to par these days; it is spiraling downward. Why? We're not connecting the dots. In the arenas of psychology, teaching, coaching, and parenting, we're using behavioral strategies to boost inner levels of clarity and consciousness-to no avail. So, if focusing on behavior isn't working, what will? The Path of No Resistance provides a brand-new look at how human beings really overcome adversity. Along the way, Garret Kramer reveals the astonishing truth about what creates our troubles in the first place. And what we already know, deep down, that allows us to prosper in spite of any circumstance or situation. Offering an array of examples, Kramer demonstrates that resilience and contentment are-in principle-innate to everyone. He insists that calculated self-help methods are not the answer, and explains why insight, not intellect, is what fuels our ability to excel and give back to others.

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9781626341173

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A clear and quiet state of mind isn't just a key element in sports; it's also important in finance, relationships, and life. The principles introduced in this book apply to so much more than athletics. --Jean Chatzky, author of the New York Times bestseller Money 911---Jean Chatzky, author of the New York Times bestseller Money 911 (07/03/2014)

Author Information

Garret Kramer is the founder of Inner Sports, LLC, one of America's leading athletic mental conditioning firms. He has provided consulting, coaching, and/or crisis management services to hundreds of athletes and coaches of all sports, from well-known professional all-stars and Olympians to high school and collegiate athletes. A lecturer on topics related to the states of mind that lead to success on and off the playing field, Mr Kramer is credited with bringing the principles of Mind, Consciousness, and Thought to the athletic community at large. He has been featured on ESPN, WFAN in New York, WOR, FOX, CTV, The New York Times, The Wall Street Journal, Sports Illustrated, The Newark Star Ledger, The Toronto Star, The Philadelphia Daily News, and other nationally syndicated sports programs and publications for his expertise in athletic mental conditioning.

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