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OverviewLiving with Obsessive Compulsive Disorder can be a bewildering experience. The daily battle taking place in your brain can leave you feeling lost without a compass. But you don't have to take this journey alone. The OCD Travel Guide provides you with the strategies you need to recognize your OCD symptoms, reduce the influence these symptoms are having over your life, and prioritize your own internal compass over OCD's Bad Directions. Employing evidence-based strategies from Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT), The OCD Travel Guide will prove invaluable to anyone trying to find their way in the world, while living with OCD. Full Product DetailsAuthor: Michael ParkerPublisher: Center for Ocd and Anxiety Press Imprint: Center for Ocd and Anxiety Press Dimensions: Width: 15.20cm , Height: 2.10cm , Length: 22.90cm Weight: 0.544kg ISBN: 9781736409114ISBN 10: 1736409115 Pages: 302 Publication Date: 11 January 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationMichael Parker, LCSW is Co-Director of The Center for OCD and Anxiety in Pittsburgh, PA. He specializes in the treatment of Obsessive-Compulsive Disorder and other anxiety-related issues, blending both Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT) strategies. As a blogger, trainer, and therapist, he enjoys sharing his passion for these proven treatment methods with others. You can follow him online on his blog at pittsburghocdtreatment.com Tab Content 6Author Website:Countries AvailableAll regions |
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