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OverviewPacked with more than 300 full-color photographs, this book takes you through all the moves, step-by-step, demonstrating the various techniques required to master this martial arts phenomenon. Mixed Martial Arts (MMA) is a full-contact combat sport in which a variety of fighting techniques are used, including striking techniques (kicks, knees, and punches) and grappling techniques (clinch holds, submission holds, sweeps, takedowns, and throws). Here is a guide to how to fight and win. The table of contents includes: Mixed martial arts in competition Fighting strategies Stances Strikes Stand-up grappling Takedowns Defense against takedowns Fighting from the ground And much more! Here's an essential handbook for anyone considering entering the Octagon. Full Product DetailsAuthor: John RitschelPublisher: Skyhorse Publishing Imprint: Skyhorse Publishing Dimensions: Width: 18.90cm , Height: 1.40cm , Length: 22.90cm Weight: 0.562kg ISBN: 9781602397927ISBN 10: 1602397929 Pages: 192 Publication Date: 01 January 2010 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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