Free Delivery Over $100
|
|
|||
|
||||
Awards
OverviewIn his bestselling book The Memory Bible, Dr. Gary Small showed us how to improve our memory by changing our diet and lifestyle and by incorporating physical and mental exercise. Now, in response to readers' requests, Dr. Small offers The Memory Prescription -- a simple, effective two-week program to improve memory quickly. Based on years of medical research at one of the country's leading memory loss institutions, Dr. Small focuses on 'the Big 4': mental activity, healthy brain and body diet, stress reduction, and physical fitness, and he offers a step-by-step regimen that can be customized to each reader's specific needs. Full Product DetailsAuthor: Dr Gary Small, M.D. , Gigi VorganPublisher: Hachette Books Imprint: Hachette Books Dimensions: Width: 16.50cm , Height: 3.10cm , Length: 23.80cm Weight: 0.630kg ISBN: 9781401300661ISBN 10: 1401300669 Pages: 384 Publication Date: 09 June 2004 Recommended Age: From 18 to 17 years Audience: General/trade , General Format: Hardback Publisher's Status: Active Availability: Out of print, replaced by POD  We will order this item for you from a manufatured on demand supplier. Table of ContentsReviewsAuthor InformationGary Small, M.D., is director of the UCLA Longevity Center. Named one of the world's leading innovators in science and technology by Scientific American, he appears frequently on Today, Good Morning America, PBS, and CNN. He is also author of the bestselling The Memory Bible. Tab Content 6Author Website:Countries AvailableAll regions |
||||
