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OverviewKickboxing is an excellent method of exercise, helping to reduce fat, enhance stamina, decrease stress, teach self-defense, and increase confidence. Your readers will look at how the sport has developed, and learn what they need to get started. This book demonstrates the main techniques and necessary equipment. Kicks, punches, jumps, sweeps, and blocks are explained using step-by-step photography and accessible narration. Ideal for beginners and more experienced kickboxers, this handbook is an enjoyable and practical reference guide. Full Product DetailsAuthor: John RitschelPublisher: Rosen Young Adult Imprint: Rosen Young Adult Dimensions: Width: 16.80cm , Height: 2.00cm , Length: 21.20cm Weight: 0.653kg ISBN: 9781404213951ISBN 10: 1404213953 Pages: 256 Publication Date: 30 January 2008 Recommended Age: From 12 to 17 years Audience: Young adult , Teenage / Young adult Format: Hardback Publisher's Status: Active Availability: Out of stock  The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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