The Happiness Journal: Tips and Exercises to Help You Find Joy in Every Day

Author:   Anna Barnes
Publisher:   Summersdale Publishers
ISBN:  

9781787833036


Pages:   160
Publication Date:   14 November 2019
Format:   Paperback
Availability:   To order   Availability explained
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

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The Happiness Journal: Tips and Exercises to Help You Find Joy in Every Day


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Overview

Happiness is a journey, and even the best explorers sometimes need a guide along the way Filled with uplifting quotes, positive statements and helpful tips and exercises, this journal encourages you to record and reflect upon your most joyful moments and experiences. Guiding you through all aspects of your life, this book will help you to discover true happiness every day.

Full Product Details

Author:   Anna Barnes
Publisher:   Summersdale Publishers
Imprint:   Vie
ISBN:  

9781787833036


ISBN 10:   1787833038
Pages:   160
Publication Date:   14 November 2019
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   To order   Availability explained
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

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Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.

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