Free Delivery Over $100
|
|
|||
|
||||
OverviewMake sleepless nights a thing of the past with The Good Sleep Box . The book explains the mechanisms that control your sleep, introduces you to some simple and effective sleep-management techniques, and shows you how to identify - and overcome - particular problems. To analyze your sleep patterns, fill in the diary using the template enclosed, and follow the advice given. Put on the sleep mask to shut out the world, and let the CD lull you into deep and refreshing sleep to help focus your mind and relax your body - sweet dreams. Full Product DetailsAuthor: IdzikowskiPublisher: Welbeck Publishing Group Imprint: Connections Book Publishing Ltd Dimensions: Width: 8.50cm , Height: 9.40cm , Length: 8.50cm Weight: 0.226kg ISBN: 9781859062395ISBN 10: 1859062393 Pages: 272 Publication Date: 26 April 2007 Audience: General/trade , General Format: Hardback Publisher's Status: No Longer Our Product Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
||||
