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OverviewPa Kua Chang is one of China's foremost internal martial arts, based on the pa kua or eight trigram symbol. In this book, world renowned pa kua chang master Park Bok Nam describes in detail the various components of pa kua chang's basic training as it was taught to him by the legendary master, Lu Shui-Tien. This book presents exercises which will help any martial artist improve footwork, body flexibility, internal energy circulation, and internal striking power. Full Product DetailsAuthor: Park Bok Nam , Dan MillerPublisher: Paul H. Crompton Ltd Imprint: Paul H. Crompton Ltd Dimensions: Width: 21.00cm , Height: 1.20cm , Length: 25.50cm Weight: 0.544kg ISBN: 9780865681729ISBN 10: 0865681724 Pages: 204 Publication Date: 29 January 1996 Audience: General/trade , General Replaced By: 9781883175054 Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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