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OverviewThis book gives the reasons why and when for the how-to in martial arts. Many times in martial arts, as in sports, we are taught techniques and basic moves without ever really knowing why and when they should be performed, so our skills only reach a certain level. Never seeming to go up to a new skill level no matter how hard we train, while many times injuring ourselves. This book gives the reasons why and when that can help develop a more dynamic martial art and sport. With insights on body mechanics, physiology and psychology this book rebuilds our stance from the ground up, while getting an understanding of the psychology that defines us. Full Product DetailsAuthor: William LachmanPublisher: Outskirts Press Imprint: Outskirts Press Dimensions: Width: 15.60cm , Height: 1.80cm , Length: 23.40cm Weight: 0.481kg ISBN: 9781432723323ISBN 10: 1432723324 Pages: 344 Publication Date: 31 July 2009 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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