Overview

Boost your relationship IQ, and learn essential skills for relationship success! Do you ever feel like your romantic partner is on a completely different page? Are your arguments becoming more frequent and difficult to recover from emotionally? Do you feel disconnected, and long for that trust, intimacy, and connection you once shared? Despite our culture's obsession with effortless, fairy tale romances, the real truth is that most relationships take work. Written by a psychologist and based on the most effective couples therapies, The Couple Skills Workbook will show you how to boost your ""relationship IQ"" by cultivating greater self-awareness, as well as an increased awareness of your partner's needs. With this how-to guide, you'll learn how to better navigate conflict, reconnect after fights, nurture intimacy, and build a solid foundation for a secure and loving relationship. By showing empathy, being both an active listener and an assertive communicator, and embracing your own vulnerability, you can increase your relationship IQ, gain a deeper understanding of your partner, and set the stage for lasting bliss. This workbook will show you how, step by step.

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Betsy Chung, PsyD, is a licensed clinical psychologist in private practice in California. She was born and raised in Los Angeles, California, to a culturally Chinese family. Currently, she is a relationship expert who splits her time between helping people strengthen their relationships in private practice, sharing her knowledge as a contributor to popular online media outlets, and serving as clinical director of Flow Wellness Hub-a holistic mental wellness practice in Huntington Beach, California. Edelyn Okano is a Filipino-Japanese actress, singer, and writer proudly born and raised in Canada. She is a graduate of the American Musical and Dramatic Academy in New York with a focus on classical voice and musical theater. As a proud member of SAG/AFTRA and Actors Equity (AEA), she has been seen and/or recurring on many award-winning shows, such as Designated Survivor, The Good Doctor, Grey's Anatomy, The Bold and the Beautiful, Brooklyn Nine-Nine, and Jane the Virgin, to name a few. On stage, she recently played the role of Cinderella's Stepmother in Into the Woods at the iconic Hollywood Bowl alongside Sutton Foster, Skyler Astin, and Patina Miller. Edelyn cowrote and performed in Jeremy Lin, The Musical at the Zephyr Theater. She has also worked with Labyrinth Theater Company at the Public Theater in NYC, Upright Citizens Brigade, Lodestone Theatre, the Hudson Guild, and East West Players in Los Angeles. When not working, another love of her life is international travel-especially Asia. Since all travel almost always includes her four-pound yorkie Kodo, seeing the world with her pup is a top priority for fun and relaxation. She is also very passionate about hot pilates, steamed dumplings, the latest greatest anti-aging skincare device, and any opportunity for a great conversation and an amazing glass of Malbec.

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