Overview

The definitive roadmap for anyone who wants to excel in Gracie Jiu-Jitsu, this comprehensive guidebook offers step-by-step instruction on every aspect of the world's most extreme and most effective martial art. More than just a string of techniques, this essential guide contains a full curriculum that will benefit martial artists of all skill levels. The methods necessary to advance quickly in Gracie Jiu-Jitsu are discussed, as well as the mental aspects of the art. Helpful instruction on a broad variety of important techniques rounds out the text, following students from the beginner's rank of white belt all the way up to the coveted black belt of a master.

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9781931229470

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Rodrigo Gracie is the grandson of Brazilian Jiu-Jitsu founder Carlos Gracie, has won a string of victories at the ultimate fighting event Pride, and runs his own fighting academy. He is the coauthor of the bestselling Path to the Black Belt and No Holds Barred Fighting. He lives in Los Angeles. Kid Peligro is the author of several groundbreaking books, including The Gracie Way, and the coauthor of Brazilian Jiu-Jitsu Black Belt Techniques, Brazilian Jiu-Jitsu Self-Defense Techniques, Brazilian Jiu-Jitsu Submission Grappling Techniques, and Superfit. He is editor at large for Gladiator Magazine and has regular columns in Europe's Fighter Magazine and Gracie Magazine. He is a second-degree black belt in Jiu-Jitsu. He lives in San Diego, California.

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