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OverviewAnxiety is a growing issue among all age groups. After years of my own struggles with it, I've found a few effective tools to releive it's symptoms without relying on medication. Focused distraction is one I use regularly. It's as if it forces me to divert the energy causing my stress toward something that can utilize it. When you feel you need to calm yourself, open up a page, grab your coloring pencils, and start filling in the templates. I am not a doctor. This is just something that works for me. Full Product DetailsAuthor: Gedding ScheetdunPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.20cm , Length: 27.90cm Weight: 0.100kg ISBN: 9798870317250Pages: 32 Publication Date: 29 November 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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