Overview

"Do you want to be calm and content no matter what happens around you? Do you long to bring greater fulfillment, peace, and purpose into your everyday life? Are you curious about the philosophy behind yoga and meditation? If you answered yes to any of these questions, keep reading. For over 2,500 years, the teachings of Buddhism have guided spiritual seekers, philosophers, and everyday people who want more from life. You're probably already familiar with some Buddhist concepts, such as ""meditation"" and ""karma."" But, what about ""Buddhahood"" and ""the ten worlds?"" Ideas like these are unfamiliar to the Western mindset, making the language of Buddhism difficult for outsiders to understand. In fact, only about 1.4% of all Buddhists live outside of Asia according to pewresearch.org. Thankfully, with this simple, yet comprehensive breakdown of Buddhism, you can broaden your understanding and become a happier and more balanced person. A 2019 study by Deng, Jianjun, et al. ""Optimistically Accepting Suffering Boosts Happiness: Associations Between Buddhism Patience, Selflessness, and Subjective Authentic-Durable Happiness"" published in the Journal of Happiness Studies examined the relationship between Buddhist practices and happiness. According to Deng's findings, the practice of Buddhist patience has a positive correlation with personal happiness. In this guide, you'll discover: How to reap the benefits of daily meditation, including pain management, weight loss, and longer life The best yoga tool on the market (this makes yoga fun and easier) How to take advantage of the spiritual insight that's already inside you 3 things that are sapping your energy and how to fix them right now How letting go of this one thing can eliminate suffering (this is vital) ...and much, much more! Ready to unearth a new world of growth and happiness? Give yourself the gift of enlightenment today by clicking ""Add to Cart"" right now!"

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9781646962303

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