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OverviewIf you've been diagnosed with adult ADHD, you are well-acquainted with the procrastination, lack of motivation, and muddled time management that can thwart your best efforts to achieve. You may find yourself constantly distracted, or fear you're about to forget something important. Or you may firmly set a goal for yourself, only to abandon it later in frustration. In this Adhd Adult Book, you are going to learn from the experts what it means to live with ADHD, including: - Becoming productive with ADHD - How can mindfulness help ease the symptoms? - Can therapy really help? - Dealing with ADHD blame - And more... This dynamic and interactive text will become an indispensable aid in helping you translate your goals into realities to succeed with adult ADHD. Full Product DetailsAuthor: Ivan RafeyPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.136kg ISBN: 9798730471580Pages: 86 Publication Date: 30 March 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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