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OverviewThe Backbone Chronicles: Dust Yourself Off and Rise from the Mat Discover Inner Strength, Boost Self-Esteem, and Forge Healthy ConnectionsIn life's arena, we all face moments when we stumble, when the weight of the world threatens to pin us down. But within each of us lies an unyielding backbone-a reservoir of resilience waiting to be tapped. The Backbone Chronicles invites you on a transformative journey, where stories of triumph, vulnerability, and redemption intertwine with practical tips to elevate your self-esteem and empower your spirit. Key Features: Stories of Triumph: Embark on a soul-stirring voyage through personal narratives of courage, setbacks, and ultimate victories. Meet characters who faced adversity head-on, dusted themselves off, and rose stronger than ever. Practical Tips: From battle-tested strategies to daily rituals, this book equips you with actionable tools. Learn how to silence your inner critic, cultivate self-compassion, and build unwavering confidence. Forgiveness Unleashed: Explore the liberating power of forgiveness. Discover how releasing old wounds can free you from emotional shackles, allowing you to rise from life's metaphorical mat. Healthy Connections: Dive into the art of forming meaningful relationships. Whether it's nurturing existing bonds or forging new ones, Self-Esteem Boosters: Uncover secrets to self-love and acceptance. Navigate the maze of self-doubt, embrace imperfections, and stand tall with newfound pride. Why Read The Backbone Chronicles? Empowerment: This book isn't just about reading; it's about reclaiming your strength. Each chapter invites you to rise, dust off setbacks, and emerge as the hero of your own story. Resonant Stories: Whether you're navigating career challenges, relationship woes, or personal growth, these stories will resonate. They remind us that resilience isn't about avoiding falls-it's about rising after each one. Practical Wisdom: Beyond inspiration, you'll find practical wisdom. Apply these insights to your life, and witness the transformation unfold. Are You Ready to Rise? The Backbone Chronicles is more than a book; it's a lifeline. When life knocks you down, let its pages remind you: You have a backbone-strong, unyielding, and ready to rise from any mat. Get your copy today and embark on a journey toward inner strength, self-esteem, and lasting connections. Full Product DetailsAuthor: Anne Margaret CariotiPublisher: Independently Published Imprint: Independently Published Volume: 1 Dimensions: Width: 21.60cm , Height: 1.00cm , Length: 27.90cm Weight: 0.422kg ISBN: 9798883578563Pages: 176 Publication Date: 03 March 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |