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OverviewJames Lew, martial artist, tournament champion, actor, stuntman, director and Emmy Award winning Stunt Coordinator. This was the first book written by Lew and presents the secrets to his amazing flexibility. Useful for all sports, it covers the essentials to proper stretching required to prevent injury. The stretching exercises put forth in this book are the result of years of athletic training and study. Their worth has been substantiated by hundreds of his grateful students. Also included are some of Lew's favorite kicking techniques; including: the front drop kick; the lotus kick; the double side kick; the roundhouse heel kick and the butterfly kick. Full Product DetailsAuthor: James LewPublisher: I & I Sports Supply Company, Incorporated Imprint: I & I Sports Supply Company, Incorporated Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.154kg ISBN: 9780934489102ISBN 10: 0934489106 Pages: 106 Publication Date: 16 July 2018 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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