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OverviewTHE ULTIMATE TRAINING SUPPLEMENT FOR MARTIAL ARTISTS With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form. •Kicks •Strikes •Takedowns •Throws The Anatomy of Martial Arts is designed for a variety of disciplines, including: •Hapkido •Jiujitsu •Judo •Karate •Kendo •Kung Fu •Muay Thai •Taekwando Full Product DetailsAuthor: Lily Chou , Norman G. Link, Ph.D.Publisher: Ulysses Press Imprint: Ulysses Press Dimensions: Width: 19.30cm , Height: 0.80cm , Length: 23.50cm Weight: 0.340kg ISBN: 9781569757871ISBN 10: 1569757879 Pages: 128 Publication Date: 03 March 2011 Audience: General/trade , General Format: Paperback Publisher's Status: No Longer Our Product Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationDr. Norman Link, a 7th-degree black belt in yongmudo/hapkido, has over 30 years of martial arts experience. He also has black belts in several martial arts, including iaido, jujitsu, and taekwondo. Lily Chou is a writer, editor, and martial arts practitioner. They live and train in the San Francisco Bay Area. Tab Content 6Author Website:Countries AvailableAll regions |
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