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OverviewAlong with the popular 5 Keys to The Anabolic Index, the Nutrition and Supplement Manual will show you how to make your diet work for you. This step-by-step guide covers everything you need to know to optimize your results through active nutrition and supplementation. No longer will you view nutrients as passive substances; active nutrition is the future and it's here. The Anabolic Index will show you how to make your nutrition and supplements work for you! Whether you're an advanced athlete trying to improve performance and recovery, or a recreational enthusiast seeking to improve your physique, the Anabolic Index series will show you how to achieve your athletic goals. Years of research, analysis, and experimentation have gone into developing the system, which is presented in this easy to use guide. The Anabolic Index will take the guesswork out of nutrition! Full Product DetailsAuthor: David S Lounsbury M Sc , Jeffrey D Urdank , Sabrina a BarrPublisher: F Lepine Publishing Imprint: F Lepine Publishing Volume: 1 Dimensions: Width: 20.30cm , Height: 0.80cm , Length: 25.40cm Weight: 0.286kg ISBN: 9780980941524ISBN 10: 0980941520 Pages: 138 Publication Date: 03 April 2013 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |