Overview

Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives, including: ● The Pyramid Principle: the importance of investing in a strong foundation ● The Acceptance Principle: recognizing when it's better to yield than to resist ● The Pivot Principle: the value of changing your perspective to increase your effectiveness ● The Redirection Principle: using unfavorable circumstances to create favorable outcomes Intended for both longtime fans and practitioners of jiu-jitsu as well as those completely unfamiliar with martial arts, The 32 Principles will help you take control of your personal and professional pursuits, supercharge your entrepreneurial spirit, and balance your relationships at work and at home. Along with multi-award-winning author Paul Volponi, this book features contributions from more than 40 champion athletes, topflight coaches, and others who have benefited from the everyday life applications of these timeless jiu-jitsu principles.

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"Paul Volponi is the award-winning author of twenty books, including Phyllis George: Shattering the Ceiling (a nonfiction biography), and the novels The Final Four (on the NYC Chancellor's reading list NYC Reads 365), Top Prospect (part of Scholastic's nationwide book club), and Black and White (winner of the international Reading Association's Children's Book Award). Paul is the recipient of a dozen American Library Association honors. Rener Gracie was born into the family that founded Brazilian jiu-jitsu and the UFC (Ultimate Fighting Championship). His jiu-jitsu journey began before he took his first steps, and he earned his black belt at nineteen. In 2009, with the help of his brother, Ryron Gracie, he broke the mold of traditional martial arts instruction by creating the first interactive online learning center for Brazilian jiu-jitsu, which today boasts over 350,000 students in 196 countries. Headquartered in southern California, Gracie University has over 200 certified training centers worldwide. Rener is also founder and CEO of several multi-million-dollar companies; has invented several products including Quikflip Apparel, the sweatshirt that converts into a backpack, and the Sleeper Hold, the world's best travel pillow; and has appeared on ABC's Shark Tank. Rener Gracie was born into the family that founded Brazilian jiu-jitsu and the UFC (Ultimate Fighting Championship). His jiu-jitsu journey began before he took his first steps, and he earned his black belt at nineteen. In 2009, with the help of his brother, Ryron Gracie, he broke the mold of traditional martial arts instruction by creating the first interactive online learning center for Brazilian jiu-jitsu, which today boasts over 350,000 students in 196 countries. Headquartered in southern California, Gracie University has over 200 certified training centers worldwide. Rener is also founder and CEO of several multi-million-dollar companies; has invented several products including Quikflip Apparel, the sweatshirt that converts into a backpack, and the Sleeper Hold, the world's best travel pillow; and has appeared on ABC's Shark Tank. Jocko Willink is an author, decorated retired Navy SEAL officer, and cofounder of Echelon Front, where he is a leadership instructor, speaker, and executive coach. He spent twenty years in the US Navy SEAL teams, starting as an enlisted SEAL and rising through the ranks to become a SEAL officer. As commander of SEAL Team Three's Task Unit Bruiser during the battle of Ramadi, he orchestrated SEAL operations that helped the ""Ready First"" Brigade of the US Army's First Armored Division bring stability to the violent, war-torn city. Task Unit Bruiser became the most highly decorated Special Operations Unit of the Iraq War. He returned from Iraq to serve as officer in charge of training for all West Coast SEAL Teams. There, he spearheaded the development of leadership training and personally instructed and mentored the next generation of SEAL leaders who have continued to perform with great success on the battlefield. During his career, he was awarded the Silver Star, the Bronze Star, and numerous other personal and unit awards. In 2010, he retired from the Navy and launched Echelon Front where he teaches the leadership principles he learned on the battlefield to help others lead and win. Clients include individuals, teams, companies, and organizations across a wide-range of industries and fields."

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