Overview

Unlock the power of martial arts to transform your life! Life can be tough: everyone has their own challenges. Do you face up to them, or do you run and hide? Whatever your age, fitness level, gender or race, you can reap the rewards of learning a martial art and understanding how practising it can facilitate lasting positive change throughout your life. Taking The Martial shows how martial arts can help you to: Overcome a limiting mindset Deal with setbacks Eliminate stress and learn coping mechanisms See, hear and feel their beneficial effect in every aspect of your life Invest in yourself for long-lasting results

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9781781336724

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Reviews

'Sifu Alan Bagley is an accomplished martial artist, great teacher and friend to many. The fact that he followed his passion and found a way to help support his family and wider community is a testament to the commitment, clear thinking and determination he has applied in his life. His insights in this book will help many start a journey that helps them grow. You need to read this book and move forward in your life. There is never going to be a better time to start than today.' Michael Crump, Aiki-Jujutsu instructor 'An inspirational, informative read that makes the reader reflect on their own experiences, outlook on life and training in the martial arts. The use of the martial arts as a motivational tool and a roadmap for success is second to none, without the writer influencing the reader as to which art to study.' Paul Couldrey, Wing Chun Sifu 'Taking The Martial is a great insight into the mind of a great teacher. It explores the reasons you may start and benefit from martial arts. The book is well written and provides motivational words of wisdom from Sifu Alan Bagley. If you are looking into training in the world of martial arts, then this book is for you... if you already are training and would like to further your understanding of what's needed to be successful and happy in your art, this book is for you. Highly recommend read.' Charlie Sihota, Gracie Barra Jiu-Jitsu practitioner

Author Information

Sifu Alan Bagley is the founder of and chief instructor at award-winning martial arts school Wing Chun Halesowen. Having been involved in martial arts since 1998, he has a wealth of knowledge and experience, which he shares generously in his teaching. He won the award for Best Traditional Chinese Martial Arts School in the West Midlands in 2020. Learn more at www.wingchunhalesowen.co.uk

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