Overview

Anxiety is the most common mental disorder in the United States, with an estimated 40 million adult sufferers. The anti-anxiety drug Xanax is the nation's most-prescribed drug. But drugging anxious Americans is not a solution to the problem of anxiety. Taking Control of Anxiety shows that there are many other proven ways to treat anxiety. This is a self-help book in the best sense of the term, conversational in tone, supportive, and filled with simple tips and suggestions that can help people reduce their own anxieties.

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9798212920841

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Bret A. Moore, PsyD, is a prescribing psychologist and the author or editor of twenty-two books in the areas of psychological trauma, military psychology, and psychopharmacology. Kyle Tait is a professionally trained voice actor and narrator in Atlanta, Georgia. His first brush with a microphone came in sports radio, calling baseball in the Atlanta Braves' organization. To pass the time in the off-season, he started voicing audiobooks, and a few years later he left baseball and went into narration full-time. Now his voice can be heard on a variety of audiobook and corporate voice-over outlets worldwide. When not in the studio, Tait can still be found moonlighting in the sports world, calling football, basketball, baseball, and softball on a variety of TV and radio outlets. He's also a studio host with IMG College, anchoring football and basketball broadcasts for schools like TCU, UConn, and Arizona.

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