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OverviewTake Control: Quit ProcrastinatingDiscover the powerful strategies and insights you need to break free from procrastination once and for all. Drawing on the latest research in psychology and personal development, this guide offers practical techniques to help you understand and overcome the root causes of procrastination. Inside this book, you'll learn: The psychological and emotional triggers that lead to procrastination and how to address them effectively. Proven time management and organizational techniques that will help you stay on track and achieve your goals. How to develop a mindset of discipline and resilience, enabling you to tackle even the most daunting tasks with confidence. The role of self-compassion and mindfulness in overcoming procrastination and maintaining long-term productivity. Whether you're a student struggling with assignments, a professional aiming for career advancement, or someone simply looking to improve your daily productivity, Quit Procrastinating provides the tools and inspiration you need to create lasting change. If you want to say goodbye to procrastination and hello to the future you've always dreamed of scroll up and click the buy button. Full Product DetailsAuthor: Dominique PretiousPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.30cm , Length: 21.60cm Weight: 0.068kg ISBN: 9798327379398Pages: 48 Publication Date: 02 June 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |