Tai Chi for Self Defense and Health: 24 Position Set
Author:   Leann Rathbone
Publisher:   Createspace Independent Publishing Platform
ISBN:  

9781514676929


Pages:   76
Publication Date:   23 June 2015
Format:   Paperback
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $65.87 Quantity:  
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Tai Chi for Self Defense and Health: 24 Position Set


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Overview

Tai Chi is one of the most popular form of exercise and has been around for 100's of years. It is designed to help you live longer, happier and healthier life. Tai Chi has been designed to safely and gently stretch and tone your muscles. Tai Chi for Self Defense and Health will teach you the 24 position set as well as the self-defense applications that goes with each form. Each section has step by step directions and pictures to go with those moves.

Full Product Details

Author:   Leann Rathbone
Publisher:   Createspace Independent Publishing Platform
Imprint:   Createspace Independent Publishing Platform
Dimensions:   Width: 21.60cm , Height: 0.50cm , Length: 27.90cm
Weight:   0.268kg
ISBN:  

9781514676929


ISBN 10:   1514676923
Pages:   76
Publication Date:   23 June 2015
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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