Overview

A deeper conversation about tai chi Delve deeply into tai chi chuan theory with insight from ancient Daoist tradition and modern science. This four-hour video lesson is a rare front row seat experience with tai chi master Dr. Yang, Jwing-Ming. You will watch Dr. Yang's hands-on demonstrations of the many facets of tai chi principles and theory. Master Yang provides breakthrough insights using his physics background to explain the connection between energy (qi), power and relaxation. Understand the cellular and atomic vibrational nature of the physical body and the spirit (shen) within your practice of tai chi. Master Yang reveals the boundaries between yin and yang through a fresh understanding of the connection between quantum physics, dark matter and his unique revelation of spirit. Explore the ancient root of tai chi chuan, 'grand ultimate fist' Understand the distinctions between tai chi philosophy and martial arts Study the origin of tai chi styles and the influence of the Book of Change (Dao De Jing) Understand the secrets within the fundamental 13 Postures of Tai Chi Follow-along tai chi exercises with Master Yang DVD comes with online streaming access. 

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9781594398025

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Dr. Yang, Jwing-Ming is a world renown pioneering teacher and author who has popularized Tai Chi, Qigong, and Kung Fu since the 1980s. His books and videos are considered classics and a must-have for all serious practitioners. With a background in physics and mechanical engineering, he has brought a modern perspective to these ancient arts, using the latest data from medical science to support his teaching. He is the author of over 40 books and 50 videos. Dr. Yang, Jwing-Ming teaches and resides in McKinleyville California.

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