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OverviewTai Chi Chuan is a slow and relaxed moving meditation and a sophisticated martial arts system. Through practicing Tai Chi, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation. This is a key to maintaining health and recovering from sickness. Full Product DetailsAuthor: Dr Jwing Ming YangPublisher: Not Avail Imprint: Not Avail ISBN: 9786613215109ISBN 10: 6613215104 Pages: 400 Publication Date: 01 April 2011 Audience: General/trade , General Format: Electronic book text Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |