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OverviewVolume 1 includes warm-up and stretching techniques, line drills, and an abdominal workout. It also covers basic kicks (round kicks, fast kicks, side kicks, back kicks, the spinning back-hook kick, the ax kick and motion drills), multiple kicks, and paddle and box drills. Full Product DetailsAuthor: Herb PerezPublisher: Black Belt Magazine Video Imprint: Black Belt Magazine Video Dimensions: Width: 13.90cm , Height: 1.50cm , Length: 12.70cm Weight: 0.090kg ISBN: 9781581333039ISBN 10: 158133303 Pages: 1 Publication Date: 01 September 1999 Audience: General/trade , General Format: DVD Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationHerb Perez, the 1992 Olympic gold medalist, a seven-time national champion and a member of the prestigious Black Belt Hall of Fame, is one of the first Americans to win a gold medal in an Olympic taekwondo competition. Now focusing his attention on writing, lecturing and teaching, Perez uses his martial arts expertise and competition experience to help other taekwondo students prepare for competition. Tab Content 6Author Website:Countries AvailableAll regions |
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