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OverviewEach book in this collection examines the history, philosophy, terminology, ceremony, basic elements, and motivation surrounding the various martial arts. The basic stances, techniques, and combinations are taught through the use of step-by-step photo sequences. The many benefits of martial arts--self-confidence, physical fitness, self-control, coordination, self-defense, and stress relief--are explored. Full Product DetailsAuthor: Charles A StepanPublisher: Edimat Libros Imprint: Edimat Libros Dimensions: Width: 20.30cm , Height: 1.40cm , Length: 27.90cm Weight: 0.640kg ISBN: 9788497641371ISBN 10: 849764137 Pages: 96 Publication Date: 01 April 2004 Audience: General/trade , General Format: Hardback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Language: English & Spanish Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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