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OverviewTackling depression: A Guide for overcoming depression is a book packed of helpful information, practical self-reflection tests, and simple exercise for teenagers and adults who are depressed or at risk for depression. In order to assist youth and adults manage with depressive moods, thoughts, and behaviors, this Resources examine depression and offer guidance on cognitive-behavioural therapy principles. This is a really useful that is meant to be used as a supplement to therapy Full Product DetailsAuthor: Bryan CharlesPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.30cm , Length: 27.90cm Weight: 0.145kg ISBN: 9798393161446Pages: 52 Publication Date: 01 May 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |