Overview

Help teenagers to develop positive strategies for coping with stress and anxiety. These evidence-based tools will support young people to build resilience and coping strategies, alongside preventative measures to build positive mental health.Understand how to identify risk factors and tailor appropriate support for young people, using CBT and other approaches from positive psychology. Can be used with individuals or groups or on a whole-school basis.Includes: self-esteem & confidence; building resilience; peer group stressors; family stressors; mental health & emotional well-being; understanding impacts of stress on learning; exam anxiety; study skills; how and when to refer on to specialist agencies.

Full Product Details

Author:   Tina Rae ,  Jo Wood
Publisher:   Hinton House Publishers
Imprint:   Hinton House Publishers
Dimensions:   Width: 21.00cm , Height: 1.80cm , Length: 29.70cm
ISBN:  

9781906531973

ISBN 10:   1906531978
Pages:   192
Publication Date:   10 June 2022
Audience:   Professional and scholarly ,  Young adult ,  Professional & Vocational ,  Teenage / Young adult
Format:   Mixed media product
Publisher's Status:   Active
Availability:   In Print  
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Table of Contents

Reviews

Author Information

Tab Content 6

Author Website:  

Customer Reviews

Recent Reviews

No review item found!

Add your own review!

Countries Available

All regions