Overview

Start preserving your memory right now with these fast-paced and fun mind workouts! They offset memory decline and literally build a better brain by creating new pathways & cells and by training it to become more efficient and reliable. Entertaining yet powerful lessons focus on literally lighting up the portion of the brain associated with episodic or long-term memories. Learn how to pinpoint your best learning style; find out how sensory perceptions are converted into working memories; and learn how to heighten attention span and boost memory via association. To help, there are game headers, memory assessment tools and ideas for fun follow-ups to reinforce your good work.

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9781402743559

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