Stress Management: Alleviate To Mitigate

Author:   Kurt Long
Publisher:   Readers First Publishing Ltd
ISBN:  

9781804280409


Pages:   122
Publication Date:   31 January 2023
Format:   Paperback
Availability:   In stock   Availability explained
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Stress Management: Alleviate To Mitigate


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Overview

How many of you worry about little things that affect the way you go about your day? That when you're out with your friends having a good time or just carrying out your daily activities, when out of nowhere a sudden burst of sadness enters your heart and mind and immediately you start to think about the worries and troubles you are facing. It is like you're fighting to stay positive and just enjoy your day but your mind just won't let you. It becomes a tug of war or a battle to see who wins? I just want you to believe in yourself and have hope that whatever actions you are taking now will bear fruition in the future. That they will not be in vain. That at the end of the day, you have done everything to the very best of your ability and you will have no regrets and you have left no stone unturned.

Full Product Details

Author:   Kurt Long
Publisher:   Readers First Publishing Ltd
Imprint:   Readers First Publishing Ltd
Dimensions:   Width: 15.20cm , Height: 0.70cm , Length: 22.90cm
Weight:   0.172kg
ISBN:  

9781804280409


ISBN 10:   1804280402
Pages:   122
Publication Date:   31 January 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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