Overview

"""Stress Disorders - The Comprehensive Guide"" delves deep into the intricate and often misunderstood world of stress-related disorders. This book offers a thorough exploration of the physiological, psychological, and emotional facets of stress, providing a clear understanding of how it affects the mind and body. From everyday stress to chronic stress conditions, this guide covers a wide spectrum, including detailed discussions on disorders such as PTSD, Generalized Anxiety Disorder, and Acute Stress Disorder. The book elucidates the science behind stress, the body's response mechanisms, and the long-term effects on physical and mental health. Readers seeking insight into their stress-related symptoms will find valuable information on diagnosis, management strategies, and therapeutic approaches. The guide emphasizes holistic and evidence-based methods, including cognitive-behavioral therapy, mindfulness, stress management techniques, and lifestyle modifications to combat stress. Personal anecdotes, case studies, and the latest research findings make this book an essential resource for anyone looking to understand and manage stress disorders. Whether you're a healthcare professional, a student, or someone grappling with stress, this comprehensive guide offers the tools and knowledge to navigate the complexities of stress disorders and embark on a journey toward better health and well-being."

Full Product Details

9798867963521

Table of Contents

Reviews

Author Information

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available