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OverviewThis is a comprehensive guidebook authored to offer a holistic approach to breaking free from addictive behaviors. It explores the psychology and causes of addiction while providing evidence-based strategies from cognitive-behavioral therapy, mindfulness, and motivational interviewing. Tailored advice and exercises address specific addictions, alongside personal stories of successful recovery, providing hope and motivation. The book empowers readers with practical tools and support to reclaim control over their lives and embark on a journey of healing and transformation. Click buy to get a copy now!!! Full Product DetailsAuthor: Ann E WilliamsPublisher: Independently Published Imprint: Independently Published Volume: 27 Dimensions: Width: 15.20cm , Height: 1.40cm , Length: 22.90cm Weight: 0.354kg ISBN: 9798324395568Pages: 262 Publication Date: 30 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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