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OverviewDo you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unraveling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behavior. The Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favorite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower, or feeling deprived. Do you find that difficult to believe? Read this book. Full Product DetailsAuthor: Elliot HarveyPublisher: Elliot D Harvey Imprint: Elliot D Harvey Dimensions: Width: 15.20cm , Height: 0.80cm , Length: 22.90cm Weight: 0.322kg ISBN: 9781803035758ISBN 10: 1803035757 Pages: 114 Publication Date: 10 April 2022 Audience: General/trade , General Format: Hardback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |