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OverviewThere are many ways that you can get relief from your anxiety, ranging from therapy to medication, to even self-help methods that can help you cope with your distress. Here are a few things you will get our of this book: - Overthinking disorder - how to eliminate it once and for all? - Stress management guide - 10 ways to push positive thoughts into your life - How to procrastinating? - Problem-solving techniques you never heard before - Learn how to clean-up your mind from the past - What is awareness, and why you need it? - Much more... Overthinking is a such a great problem that it would force you to doubt your potential, make you anxious enough to affect your professional life negatively and pull you back from reaching your goals. Full Product DetailsAuthor: Robert McGahanPublisher: Knowledge Icons Imprint: Knowledge Icons Dimensions: Width: 12.70cm , Height: 1.00cm , Length: 20.30cm Weight: 0.195kg ISBN: 9781990084638ISBN 10: 199008463 Pages: 192 Publication Date: 05 November 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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