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OverviewShukokai is a popular and modern style of Karate which encompasses a vast range of kata which train one in self-defence.This Book is a catalogue of all the kata in Shukokai up to and including Shodan grade {Black belt}.This book includes:100s of illustrations Unique Shukokai karate fighting combinations 1-10Common Japanese karate terminologyBrief History outline of each kataKata technique analysis pages listing each and every stance and strike/blockPinan Shodan (peaceful first degree) Pinan Nidan (peaceful second degree)Pinan Sandan (peaceful Third degree)Pinan Yondan (peaceful Fourth degree)Pinan Godan (peaceful Fifth degree)Matsukaze (pine tree wind form)Juroku-no (16 hands form)Ji'in (inverted mercy form)Rohai (vision of a crane/heron form)Ananku (peace from the south form)Saifa (to smash and tear form)Bassai Dai (to storm a fortress form) Seienchin (to supress the retreat form) Full Product DetailsAuthor: David AlexanderPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.70cm , Height: 0.70cm , Length: 20.30cm Weight: 0.132kg ISBN: 9781521796412ISBN 10: 1521796416 Pages: 116 Publication Date: 26 July 2017 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |