Overview

"Get Ready to Make Your Own SHIFT! Are you feeling stuck, stagnant, or unsettled in your current reality? Are discomfort, dissatisfaction, and dis-ease ongoing themes in your life? Are you longing for healthy change, first with yourself and then with others? Seeds of change lie dormant within. Even more than you can imagine will grow there if given a chance. ""SHIFTING Bravely is a beautifully written, easy to digest invitation and guide for personal growth, filled with illustrations of how those who gave themselves permission to heal deeply buried wounds were able to step into their real story and create powerfully grounded energy for profound, untethered life-long change."" --Debra Rock, MSW, LCSW, psychotherapist in private practice ""Filled with real-life stories, practical tools and reflections, Kenley's words seemed to sing right off the page and land directly into my heart. Beautifully weaved tapestry of wisdom and inspiration! A must-read for anyone who is desiring personal freedom."" --Shari Alyse 'Joy Magnet', bestselling author and motivational speaker ""SHIFTING Bravely brilliantly describes the phases of personal metamorphosis and offers profound insight, concrete information and practical tools and exercises to skillfully and lovingly navigate the journey into oneself."" --Marcie R. Elias, JD, MA, organizational psychologist ""A deep reflection of the unhealed elements in our lives, SHIFTING Bravely is a journey of growth that invites the reader to be vulnerable, open, and courageous."" --Allison Sucamele, PsyD, adjunct professor, department of Education and Psychology, course lead positive psychology, Pepperdine University ""SHIFTING Bravely is quite literally a life-changing book."" --Kiersten Hathcock, author Little Voices-CEO Mod Mom Furniture Learn more at www.HolliKenley.com. From Loving Healing Press www.LHPress.com"

Full Product Details

9781615996292

Table of Contents

Reviews

Rich in mood and atmosphere, SHIFTING Bravely takes us through the journeys of multiple transformative experiences and healing modalities while illuminating a peaceful approach full of possibility for change. So thoughtfully told, anyone can glean tools for their own transformation. --Charlotte Carson, Founder CLEARlife By sharing the how's and why's some individuals chose to shift their lives, emotions, and beliefs, Kenley draws us in to experience the realities and reasons for transforming our own. The exercises at the end of each chapter bring readers forward on their journeys. Great reading! I pray SHIFTING Bravely gets out to many readers! --Barbara Sinor, Ph.D., author of Inspirational Musings: Insights Through Healing This entire book is a beautiful metaphor, captured by the picture on the cover. Holli guides the reader along the path of growth from unacknowl-edged damage through gradual awakening due to suffering, to metamorphosis into strength. She explores what can stand in the way of progress, and how to grow anyway. Thought- and emotion-provoking exercises at the end of each chapter enable the reader to do the necessary work: we succeed by doing, not by knowing. If life is not how you want it, allow this wise lady to guide you to a better place. --Bob Rich, Ph.D., author of From Depression to Contentment: A Self-Therapy Guide By following the Flower's seasonal journey of self-growth in Shifting Bravely, we get inspired and encouraged to carefully and purposefully tend to our own seeds. With the help of exercises throughout different seasons, we are able to grow (our seeds) towards significant sustainable change. This is a great book! --Ilse Aerts, LMFT, LPCC.

"""Rich in mood and atmosphere, SHIFTING Bravely takes us through the journeys of multiple transformative experiences and healing modalities while illuminating a peaceful approach full of possibility for change. So thoughtfully told, anyone can glean tools for their own transformation."" --Charlotte Carson, Founder CLEARlife ""By sharing the how's and why's some individuals chose to shift their lives, emotions, and beliefs, Kenley draws us in to experience the realities and reasons for transforming our own. The exercises at the end of each chapter bring readers forward on their journeys. Great reading! I pray SHIFTING Bravely gets out to many readers!"" --Barbara Sinor, Ph.D., author of Inspirational Musings: Insights Through Healing ""This entire book is a beautiful metaphor, captured by the picture on the cover. Holli guides the reader along the path of growth from unacknowl-edged damage through gradual awakening due to suffering, to metamorphosis into strength. She explores what can stand in the way of progress, and how to grow anyway. Thought- and emotion-provoking exercises at the end of each chapter enable the reader to do the necessary work: we succeed by doing, not by knowing. If life is not how you want it, allow this wise lady to guide you to a better place."" --Bob Rich, Ph.D., author of From Depression to Contentment: A Self-Therapy Guide ""By following the Flower's seasonal journey of self-growth in Shifting Bravely, we get inspired and encouraged to carefully and purposefully tend to our own seeds. With the help of exercises throughout different seasons, we are able to grow (our seeds) towards significant sustainable change. This is a great book!"" --Ilse Aerts, LMFT, LPCC."

Author Information

Holli Kenley is a California Licensed Marriage and Family Therapist and a California State Licensed Teacher. She holds a Master's Degree in Psychology with an emphasis in Marriage, Family, and Child Counseling. She has worked in a variety of settings: a women's shelter, a counseling center, and in private practice. Counseling with teens, adults, and couples, Holli's areas of specialized training and experience include sexual abuse and trauma, betrayal, codependency, cyber bullying, relapse, screen dependence, proactive parenting, and the process of growth, healing, and transformation. Prior to and during her career as a therapist, Holli taught for thirty years in public education. In addition to maintaining a private practice, Holli Kenley, MA, MFT, also works in the field of psychology as an author, speaker, and workshop presenter. Holli is the author of ten recovery / self-empower-ment books. She has been a six-time peer presenter at the California Association of Marriage and Family Therapists' Annual State Conferences and a featured or keynote speaker at college level clinical programs, state and national advocacy organizations, and educational institutions. Holli has been a guest on over 100 podcasts as well as on TV speaking on issues of wellness. Holli lives with her husband, Dan, in Southern California. For more information about Holli or to contact her for your next conference, workshop, or speaking opportunity, please visit www.hollikenley.com.

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