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Overview"""Shattering limitations: A Guide to Healing and Growth"" offers a compassionate and empowering exploration of the journey from surviving to thriving after experiencing trauma. Drawing from psychological research, personal narratives, and therapeutic techniques, this book provides practical strategies for overcoming the lingering effects of trauma, reclaiming one's sense of self, and fostering resilience. Through insightful guidance and exercises, readers are encouraged to embark on a transformative path towards healing, growth, and a renewed sense of possibility. Whether you're navigating your own trauma or supporting someone else on their healing journey, ""Shattering limitations "" offers invaluable insights and tools for reclaiming hope and building a brighter future" Full Product DetailsAuthor: Jalisa JonesPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.159kg ISBN: 9798322314578Pages: 80 Publication Date: 04 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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