Self-Love for People with ADHD: A Comprehensive Guide to Self-Care for People with ADHD - Unlock 100+ Practical Tips and Strategies for Recharging, De-Stressing, and Putting Yourself First

Author:   Addison Brant
Publisher:   Independently Published
ISBN:  

9798873175161


Pages:   226
Publication Date:   28 December 2023
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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Self-Love for People with ADHD: A Comprehensive Guide to Self-Care for People with ADHD - Unlock 100+ Practical Tips and Strategies for Recharging, De-Stressing, and Putting Yourself First


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Overview

When ADHD is part of your life, keeping up with your well-being can be a challenge. But fear not--Self-Love for People with ADHD is here to help. This book is like a friendly guide, here to support you with unique self-care tailored to your neurodiverse journey. No need to fit into a neurotypical mold; this is all about embracing your authentic self. Inside this book, discover over 100 heartfelt suggestions--each a step towards self-acceptance, destigmatizing ADHD, finding your tribe, and nurturing both your physical and mental health. Uncover not just ways to cope with ADHD's challenges, but also strategies to highlight its positive aspects. 'Self-Love for People with ADHD' is a companion on your journey to living life to the fullest, providing expert insights to empower you emotionally, mentally, and physically. Let this book be your ally, guiding you with warmth and wisdom as you navigate the unique path of ADHD. Embrace the positive, conquer the challenges, and live a life that truly feels whole!

Full Product Details

Author:   Addison Brant
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 14.00cm , Height: 1.20cm , Length: 21.60cm
Weight:   0.268kg
ISBN:  

9798873175161


Pages:   226
Publication Date:   28 December 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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