Overview

Master Essential Self Defense Skills and Establish Good Habits for a Lifetime - Discover how to make yourself a hard target for criminals - Uncover the RIGHT way to train on pads - Understand essential training practices - Learn the awesome power of intent - Instantly apply these techniques to accelerate your self defense training Self Defense Solutions Are you struggling to learn and advance in your self defense training? Would you like actionable information that you can use right now to accelerate your existing self defense training? Do you want to take confidence in knowing that you are using the right training methods? Do you want to bolster your existing self defense game plan with proven concepts and techniques that will serve you for a lifetime? Self Defense Solutions will teach you the little talked about self defense and combatives fundamentals that give you options that put you in full control of your personal safety. Here's what you get: - A comprehensive look at the right way to train on pads and advice on designing pad drills that get results - Proven techniques to help you take your striking skills to the next level. Mastering these techniques alone will give you the edge in 99% of physical confrontations - Understanding the power of intent and how to use to double the power and effectiveness of your self defense techniques - The three major flaws in most combatives training and how to fix them for accelerated results - The tricks to develop your innate fighting instincts - Bonus One: How Reality dyslexia can undermine your training efforts and how to avoid it - Bonus Two: The truth about self defense psychology and mental training...this WILL surprise you! Are you Missing Part of the Puzzle? Most people who train self defense don't do it in a way that gets them the most out of their training, and few actually understand that it is quick and easy to make some fundamental changes that will bring MUCH greater results. Self Defense Solutions is not simply a shallow list of techniques, it is a book containing little talked about, but highly effective self defense concepts that will help take your training to the next level. From the fundamentals of becoming a hard target, right through to more advanced concepts like tapping into your innate aggression and using advanced body mechanics for superior striking, you will be guided in small, friendly steps.

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9781499532258

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