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Overview"Tap into the life-changing potential of daily self-care with ""Self-Care for the Body and Spirit: Prompts and Inspirational Quotes for Every Day of the Year"". This meticulously crafted collection offers a year-long journey of self-discovery, inspiration, and personal growth. Each day presents you with a thoughtful prompt or uplifting statement designed to nurture your well-being, boost your confidence, and cultivate a deeper connection with yourself. Embrace the practice of self-care as you explore a diverse range of prompts touching on mindfulness, gratitude, resilience, and more. Whether you're seeking moments of reflection, motivation to pursue your goals, or simply a daily dose of positivity, this book is your trusted companion on the path to holistic wellness. Inside ""Self-Care for the Body and Spirit: Prompts and Inspirational Quotes for Every Day of the Year"", you'll find: 365 unique self-care prompts and inspiration statements to guide your journey throughout the year (there's even a prompt and a quote to use on February 29th for leap years!) Thought-provoking exercises to help you explore your emotions, beliefs, and aspirations. Encouraging reminders to uplift your spirits and fuel your personal growth. Practical tips and guidance for integrating self-care into your daily routine. A beautifully designed layout that invites you to engage with each prompt mindfully. Start each day with compassion and self-love with ""Self-Care for the Body and Spirit: Prompts and Inspirational Quotes for Every Day of the Year"". Whether you're embarking on a new chapter of your life or seeking to deepen your existing self-care practice, this book is a valuable resource for anyone committed to prioritizing their well-being and living a more fulfilling life." Full Product DetailsAuthor: Bela LunaPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 2.00cm , Length: 22.90cm Weight: 0.494kg ISBN: 9798883491343Pages: 372 Publication Date: 05 March 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |