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OverviewFun and creative self-care activity book to build emotional resilience and support the wellbeing of young children aged 5+. Using a mindfulness-based cognitive approach, this book is filled with practical tools to encourage children to explore their emotions, breathe mindfully, reframe unhelpful thoughts and enjoy playful activities to support their emotional health and mental wellbeing. Some of the activities may require adult guidance. Full Product DetailsAuthor: Leanne Armstrong , Nicola HarveyPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 17.80cm , Height: 0.20cm , Length: 25.40cm Weight: 0.095kg ISBN: 9798560590949Pages: 32 Publication Date: 29 November 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |