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OverviewSachin J. Karnik's 'Self-Awareness & Mindfulness' offers a transformative journey into personal growth. This insightful guide explores the complex interplay of human energy and the mind, emphasizing the power of mindfulness and self-awareness in achieving personal harmony and fulfillment. Addressing 12 key dimensions of life, from career to spirituality, Karnik provides practical strategies for energy management, balance, and revitalization. Ideal for those seeking a balanced, enriched life, this book is a roadmap to mastering the art of energy transmutation and leading a more mindful, purposeful existence. Full Product DetailsAuthor: Sachin J KarnikPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 17.80cm , Height: 0.20cm , Length: 25.40cm Weight: 0.086kg ISBN: 9798871186435Pages: 40 Publication Date: 08 December 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |