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OverviewAfter many years of scientific studies the authors present the first publication on systematic training in taekwondo, based on scientific principles. Next to a chapter on the anatomy of joints, the reader will find systematic information on all the aspects of training such as periodization, training endurance, strength training, technical, psychological and tactical training for competition. The book closes with a chapter on injuries in takewondo, with their prevention and special training for injured athletes. Full Product DetailsAuthor: Willy Pieter , John HeijmansPublisher: Meyer & Meyer Imprint: Meyer & Meyer Edition: 2nd Revised edition Dimensions: Width: 14.80cm , Height: 2.00cm , Length: 21.00cm Weight: 0.544kg ISBN: 9781841260471ISBN 10: 1841260479 Pages: 248 Publication Date: 31 March 2006 Audience: General/trade , General Format: Paperback Publisher's Status: Out of Print Availability: In Print  Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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