Overview

"""A book filled with ancestral wisdom to discover."" ""Roots of Resilience: Rediscovering Ancestral Wisdom to Heal Men's Depression"" explores the profound connections between ancestral ways of life and the contemporary struggle with male depression. Drawing on the wisdom of traditional societies, this book delves into the holistic practices that once fostered resilience and mental well-being. From communal living and meaningful rituals to the cultivation of physical and spiritual balance, the narrative weaves together insights from diverse cultures. It navigates the reader through a journey of rediscovery, encouraging the integration of ancestral principles into modern lives as a pathway to healing. Through a careful examination of the intersections between cultural practices and mental health, ""Roots of Resilience"" offers a compelling exploration of how embracing elements of our collective heritage may provide a transformative approach to understanding and addressing depression in men."

Full Product Details

9798877948846

Table of Contents

Reviews

Author Information

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available