Overview

However beautiful the strategy, you should occasionally look at the results. - Sir Winston ChurchillAre you ready to take your Brazilian jiu jitsu to the next level? If you are, then you need the Roll Hard Brazilian Jiu Jitsu Journal. Inside the Roll Hard Brazilian Jiu Jitsu Journal, you'll find space to record: 1. Your Daily Drills - Track the number of reps and the total time it takes to complete specific drills. 2. Your Training Sessions - Set your training priorities before every session, keep detailed notes on the specific techniques your instructor covered in class, and create notes on your sparring partners and each sparring session, including your strengths and weaknesses. 3. Your Tournament Results - Maintaining a record of all the matches you competed in at tournaments is critical to improving your performance in the next tournament. In this section, record the results of every match, including wins or losses, what submission won or lost the match, and the number of points scored. There's also room for additional notes on your opponents. The Roll Hard Brazilian Jiu Jitsu Journal contains pages for 90 days of daily drilling and 90 days of training sessions.

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9781074435202

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