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Rewire Your Anxious Brain Rewire Your Anxious Brain How to calm states of anxiety with simple exercises This Book Contains; Table of content Why do you have the symptomatism of feeling restless, throbbing and alone ? There are various treatment methods Signs / symptoms of depression How long has it lasted? There are also signs that you can see from the surroundings There is also a sign that appears on the body Treatment for depression There are various medicines How to take medicine Talk to your doctor if you have any concerns or doubts about treatment Depressed mood, depressed state, depression Classification of depression Cause / Factor of onset Symptoms Major Depressive Episode Treatment Antidepressant therapy Other treatments Progress Advice to patients Research status Seasonal Depression Depressing in Winter 5 Ways to Strengthen Your Mental Winter blue whose onset increases in winter Why the onset increases from autumn to winter Due to the disturbance of the body clock It improves when it is actively exposed to the morning light 5 ways to relieve seasonal depression 5 Create and organize a ToDo list Dissociative disorder Dissociative Identity Disorder Symptoms What is dissociative disorder? Treatment of dissociative disorders About psychoeducation and information provision Drug therapy Eating disorders What is an eating disorder ? The trauma behind anorexia nervosa and overeating Anorexia nervosa in teens and bulimia nervosa in 20s It 's a serious illness that can be life-threatening. Treatment of eating disorders Panic disorder / anxiety disorder What is panic disorder / anxiety disorder ? Signs / symptoms of panic disorder / anxiety disorder How to treat panic disorder Sleeping disorder What is a sleep disorder? Signs / Symptomatology About treatment 7 Types of Relaxation Techniques That Help You Fight Stress! 7. Yoga Generalized anxiety disorder and yoga Anxiety Worksheets Anxiety Inventory Exercise to solve your worries The effect of sport on the brain Buy it NOW

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9781008968806

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