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OverviewHow to Rewire your Anxious Brain step by step even you don't have many time. Do you suffer from anxiety and looking for a way to overcome fear? You can analyzing the major brain pathways that cause anxiety. National prevalence data indicate that nearly 40.4 million people in the United States (18.35%) experience an anxiety disorder in any given year. (adaa.org/ -Anxiety and Depression Association Of America) In this Guide you can to learn overcoming Panic Attacks, overcoming phobia, depression, trough a reprogram your negative thoughts. Here is a preview of what to expect inside this book: How to use an Easy method for identify the Symptoms of your anxiety (step by step) Informations for to reprogram Your Negative Thoughts A Specifical Therapy to Overcome Anxiety (EASY SELF HELP Therapy) Essential Steps to Decluttering Negative Thoughts How To identify negative Emotions how to living a Minimalist Lifestyle How to Managing Anxiety In Relationship Series of Re-start your Mind (vol.1) Full Product DetailsAuthor: Jonathan LeePublisher: Ptc Imprint: Ptc Volume: 1 Dimensions: Width: 15.20cm , Height: 1.00cm , Length: 22.90cm Weight: 0.268kg ISBN: 9780009781926ISBN 10: 0009781927 Pages: 194 Publication Date: 30 October 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |